After suffering from long covid with severe brain fog, it was becoming increasingly difficult to focus on anything. Memory was a thing of the past. I had lost hope on getting any kind of mental clarity. Brain fog was incredibly difficult to handle, and it impacted all aspects of my life. After suffering from long covid with severe brain fog, it was becoming increasingly difficult to focus on anything. Memory was a thing of the past.
Nisha Shrivastava (45 yrs)
Professor
Doha,ย Qatar
Hello all, anyone with severe sinusitis for years knows how laborious breathing is. I have suffered from the same for over three decades now. Even after DNS surgery, sinus drainage several years ago, they only provided temporary relief. I had to rely on medications all these years. I came across a talk that promoted food as medicine, and that made me wonder about whether something so simple would really help.
Tushar Bhide
Frequent Travelerย
Newย York,ย USA
Fifteen years with diabetes โ that was my reality. As a restauranteur, the irony wasn’t lost on me. Yet, life decided to throw another curveball. Searing stomach pain, culminating in a family wedding collapse, landed me in the hospital. The diagnosis? A double whammy โ severe liver abscess and a struggling gallbladder, both consequences of my uncontrolled diabetes.
Nimish Jain (55 yrs)
Restautenter
Mumbai,ย India
After suffering from cystic acne and hairfall for decades, after trying all possible treatments for both, I had given up and thought that I would welcome my fifties with acne scars and thinning hair.ย
Kinnari Joshi (49 yrs)
CEO
Naviย Mumbai,ย India
I am really happy to share the progress i have made and the changes I have seen in myself after completing the Shatayushi 360ยฐ Total Transformation Program.It has brought about a new kind of peace in my life.ย
Deepali Dikshit (43 yrs)
Enterpreuner
Pune, India
At the age of 46, I embarked on a transformative journey with Shatayushi 12-week Total Transformation program, and the impact has been nothing short of extraordinary.ย
Rachana Joshi(46 yrs)
IT Professional
Bengaluru, India
I am absolutely thrilled to open up about my transformative journey with the Shatayushi 12-week Total Transformation Program. Turning the corner into my 40s, I received the surprising news of prediabetes. It hit me like a ton of bricks. However, the entrance of Shatayushi into my life marked a monumental shift, and let me tell you, it’s been an absolute game-changer!
Deeksha Prakash (40 Yrs)
IT Professional
Pune, India
At the age of 47, I found myself in the midst of a challenging battle with plantar fascitis, a condition that made my foot ache constantly and forced me to limp around for what felt like an eternity. I tried various remedies and consulted different sources, but relief remained elusive. Frustration and discomfort became my constant companions.It was during this challenging time
Dr. Archana Awasthi (47 Yrs)
Director
Doha, Qatar
I was dealing with this nagging foot pain from plantar fascitis that made me limp around for years. It was a real struggle, and I tried all sorts of things to get relief. That’s when a friend told me about the Shatayushi 12-week Total Transformation Program.ย
Misha Albert (43 Yrs)
HR Executive
Doha, Qatar
At 43 years of age, I was feeling fatigue all the time, I was obese, not very health. I thought, I should fix my health before things get out of control. And let me tell you, it turned out to be the best decision ever! I heard about this program from a friend who had tried it, with amazing results.
Sakshi Kumar (43 Yrs)
Entrepreneur
London, UK
I’m absolutely elated to share my profound journey with the Shatayushi 12-week Total Transformation Program. At 48, I found myself navigating the challenges of lifelong low hemoglobin levels and a persistent battle with gout that had plagued me for several years, along with poor overall health.
Umesh Kashyap (48 yrs)
Businessman
Doha, Qatar
I am overjoyed to share the incredible journey of my 74-year-old mother through the Shatayushi 12-week Total Transformation Program. Her story is a testament to the transformative power of this holistic approach to health and well-being.
Shikha Sheshadri (74 years)
Retired Teacher
Mumbai, India
I’m thrilled to share my personal journey with the Shatayushi 12-week Total Transformation Program at the age of 75. This experience has truly been a turning point for me, and I want to emphasize the incredible impact it has had on my overall health and well-being. For more than a decade, I’ve been managing diabetes, trying various diets and exercises with limited success. The routine of diabetes medications became a constant in my life, creating a sense of resignation to the ongoing struggle.
Girish Phadke (75 yrs)
Retired
Mumbai, India
I just had to share the incredible journey I’ve been on with the Shatayushi 360โฐ Total Transformation Program. Life-changing is an understatement! I’m Anvee, 43 years old, juggling work, family, and everything in between. Stress was my middle name, and it was affecting me at work and home. That’s when I came across Shatayushi 360โฐ. This program isn’t just about workouts and diets; it’s a whole lifestyle shift. The daily live sessions for mental wellness were my lifeline.
Anvee Suri 43 y
IT Professional
Bengaluru, India
ย
I can’t believe the amazing journey I’ve had with the Shatayushi 12-week Total Transformation Program! Okay, let me break it down โ I was this lazy, unfit 42-year-old who could barely touch her toes. Exercise was never my thing. I was wondering how my mindset about it would change in this program. It is one thing to show people how to exercise, it is completely different to actually make them do it. This program introduced me to a whole new world of exercises, and guess what?
Aditi Sharma (42 Years)
IT Professional
London, UK
All the instructors have been doing a Wonderful job and thanks to this program, there is a mindset change in me. I have started making healthy choices on food, I go for a walk everyday even if I had a busy day. I am able to prioritise my work. Following the instructions for healthy diet & exercises, mediations and deep healing sessions I lost 7kg by my 8th week. A big thank you to Team Satayushi ๐
As we have almost completed 4 weeks...I would like to say a big thank u to all the Shatayushi team members... First of all a big thank you to Rashmi for making me join the wellness program..I was a bit hesitant at the start but now I am really grateful to her... Thank u to Ishani and Swapnil for being such a wonderful yoga teacher and helping me with modified exercise due to my arthritis problem Medha has taught me how to be positive and by writing this gratitude journal daily it has helped me focus on good things in life and made me happy Dr. Rupali understood our requirements and accordingly she has planned a wonderful diet chart for us Sujata always provides us with useful information which I was really unaware of.. A big shout to all the team members for their great effort and support๐๐ป
Hello ,just wanted to update my progress ,though unable to attend morning sessions for 4 days, but I am ensuring doing it (complete session activity) every day early morning (Thanks to Dr.Rashmi for guiding me), Ishani's exercise guide to do best possible ,I am trying to walk for at least for 30 mins, climb stairs (5 -6 floors) , wrt diet ,trying best for meaningful eating (asking myself, whether my body is really hungry and asking for meal , thanks to Dr.Rupali for inculcating this thought) Thanks to Medha for inculcating positive thinking attitude ,Wonderful session on Saturday, very nicely explained, it will definitely help us. Thanks to Shatayushi team๐
The mediation and the gratitude activity with To do list n intention helps me to keep focused on what I want to achieve. I am at peace/relaxed even though my job responsibilities have increased from last week. Because of mindful eating I have not touched sugar and I lost 3 kg in these 2 weeks Thank You Shatayushi Team...I do believe that I can achieve my goals