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Fitness Consultation by Expert

Unlock your full fitness potential with Shivam Malhotra’s Personalized Fitness Consultation. Through structured training strategies, movement-focused coaching, and expert performance guidance, Shivam helps you build strength, improve endurance and mobility, and achieve sustainable fat loss or muscle gain—while training safely and effectively for long-term results. The Fitness Consultation by an Expert provides a comprehensive assessment of individual health and fitness goals. Our experienced professionals will analyze your current fitness level and develop a tailored plan to enhance your physical well-being. This consultation includes personalized recommendations and strategies to ensure effective progress. Engage with our experts to unlock your full potential and achieve sustainable results.

 

£19.60

Description

Discover a Personalized Path to Better Fitness

Take charge of your fitness journey with a customized, goal-oriented approach. This Fitness Consultation is designed to help you improve strength, endurance, mobility, and overall physical well-being through safe, effective, and structured training strategies built specifically for you.


What it includes

Personalized Fitness Assessment

Get a clear understanding of your current fitness level. During the consultation, Shivam assesses your goals, workout history, body composition, mobility, injury concerns, and daily routine to create a strong training foundation.

Movement & Performance Analysis

Identify limitations that may be holding you back. This includes posture review, movement patterns, flexibility, strength imbalances, and areas that need corrective or supportive training.

Customized Workout Plan

Receive a tailored fitness plan based on your goals and needs, including:

  • Fat loss or muscle-building workouts

  • Home or gym-based training programs

  • Injury-safe and low-impact modifications

  • Specialized plans for women’s fitness, seniors, or rehabilitation support

Ongoing Guidance & Adjustments

Benefit from expert support with progress tracking and workout adjustments as your fitness improves, ensuring safe progression and long-term results.

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