

Unlock your full fitness potential with Shivam Malhotra’s Personalized Fitness Consultation. Through structured training strategies, movement-focused coaching, and expert performance guidance, Shivam helps you build strength, improve endurance and mobility, and achieve sustainable fat loss or muscle gain—while training safely and effectively for long-term results. The Fitness Consultation by an Expert provides a comprehensive assessment of individual health and fitness goals. Our experienced professionals will analyze your current fitness level and develop a tailored plan to enhance your physical well-being. This consultation includes personalized recommendations and strategies to ensure effective progress. Engage with our experts to unlock your full potential and achieve sustainable results.
£19.60
Take charge of your fitness journey with a customized, goal-oriented approach. This Fitness Consultation is designed to help you improve strength, endurance, mobility, and overall physical well-being through safe, effective, and structured training strategies built specifically for you.
Get a clear understanding of your current fitness level. During the consultation, Shivam assesses your goals, workout history, body composition, mobility, injury concerns, and daily routine to create a strong training foundation.
Identify limitations that may be holding you back. This includes posture review, movement patterns, flexibility, strength imbalances, and areas that need corrective or supportive training.
Receive a tailored fitness plan based on your goals and needs, including:
Fat loss or muscle-building workouts
Home or gym-based training programs
Injury-safe and low-impact modifications
Specialized plans for women’s fitness, seniors, or rehabilitation support
Benefit from expert support with progress tracking and workout adjustments as your fitness improves, ensuring safe progression and long-term results.
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