When you think of probiotics, bacteria like Lactobacillus and Bifidobacterium often come to mind, but there’s another powerful player you may not have heard much about: Bacillus subtilis. This friendly bacterium……

The human gut is home to trillions of bacteria, and while many people are familiar with common probiotic strains like Lactobacillus and Bifidobacterium, fewer are aware of the critical role played by Akkermansia mucinophila……

Last week, we delved into the world of Lactobacillus and Bifidobacterium, two key probiotic strains essential for a healthy gut…..

It was a warm summer morning, and I found myself staring at the label of a probiotic supplement, baffled by the sheer number of unfamiliar names printed across the bottle….

They say “go with your gut,” but for expecting mothers, that gut might be influencing more than just food cravings—it could be shaping the brain development of their little one. What’s the connection between a mom’s microbiota and a baby’s developing brain?…..