Healthy Habits Together

Join Dr. Rashmi Kulkarni and Medha Tonapi for an engaging session on habit change and mindfulness designed for both parents and children! This interactive workshop focuses on building healthy routines, improving daily habits, and practicing mindfulness as a family. With practical tips, activities, and discussions, parents and kids will learn together how to create lasting positive changes in their lifestyle and well-being. Start your family’s journey towards healthier habits and a more mindful life!