Diet Consultation by Expert

Diet Consultation by Expert

Unlock your best health with Harsh Shukla’s Personalized Nutrition & Preventive Health Consultation. Through evidence-based diet strategies, therapeutic nutrition counseling, and holistic lifestyle guidance, Harsh helps you achieve sustainable fat loss, muscle gain, and improved sports performance—while supporting long-term health and prevention of lifestyle-related diseases.

What it includes

Personalized Nutrition Assessment

Gain a deeper understanding of how your diet influences your health. During your initial consultation, we assess your current eating habits, lifestyle, symptoms, medical background, and health goals to create a clear starting point.

Advanced Dietary Analysis & Expert Insights

Through a detailed review of your nutritional patterns and relevant health indicators, we identify deficiencies, sensitivities, or imbalances that may be impacting your overall well-being.

Customized Diet & Meal Planning

Receive a fully personalized diet plan with practical meal recommendations, portion guidance, and simple food substitutions to support your nutritional needs and long-term health goals.

Ongoing Support & Progress Monitoring

Benefit from continued guidance through regular follow-ups. Your plan will be adjusted as your health improves, ensuring consistent progress and sustainable results over time.