April 15, 2024
As summer rolls in, there's one food that takes the spotlight: The home-made Curd. Not too long ago, it played a supporting role, accompanying parathas or making an occasional appearance in watered-down chaas or raita....
October 18, 2023
In the pursuit of holistic health, there's a nutritional secret that has been revered for centuries across
cultures—fermented foods. These culinary marvels not only tantalize our taste buds but also act as
powerhouse boosters for gut health,...
October 3, 2023
Oh, the human body! It's a marvel of biological engineering, and sometimes, it can be downright
hilarious. Case in point: the gut-brain connection. It turns out, these two organs have a relationship
that's more complicated than a love triangle in a soap opera.....
August 9, 2023
In the intricate tapestry of life, a fascinating world exists that is often overlooked: the
microbiome. A diverse community of microorganisms coexisting within and on us, the
microbiome plays a pivotal role in our health and well-being....
